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bcrc2001
Journal
11 Aug 10
bcrc2001's Journal, 11 August 2010
bcrc2001's Profile
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Weigh In record (no journal entry) for 11 August 2010
201.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 August 2010:
2740 kcal
Fat: 149.66g | Prot: 91.77g | Carb: 260.51g.
Breakfast:
instant oatmeal regular.
Lunch:
Grilled Chicken Wrap.
Dinner:
Lettuce, Mexican Blend Cheese, Mexican ground beef.
Snacks/Other:
Everything But The... Ice Cream, Reese's Peanut Butter Cup Blizzard (Small).
more...
3561 kcal
Activities & Exercise:
Football - 2 hours, Resting - 13 hours and 59 minutes, Sleeping - 8 hours and 1 minute.
more...
gaining 0.1 lb a week
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