Weigh In record (no journal entry) for 18 October 2019
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198.6 lb
Lost so far: 1.3 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2019:
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445 kcal
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Fat: 19.92g | Prot: 62.06g | Carb: 0.00g.
Lunch: Pernil Assado. more...
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losing 1.5 lb a week
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Anne Dionisio's weight history
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