eulalia52's Journal, 18 October 2019

187.2 lb Lost so far: 17.9 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1575 kcal

Fat: 92.78g | Prot: 54.70g | Carb: 131.86g.   Breakfast: Kaffee mit Milch. Lunch: Erasco Kohlrouladen. Dinner: Laugenbrötchen, Milbona Gouda Mittelalt, Schmalz, Schär Sauerteigbrot, Milfina Butter, TiP Geflügel Mortadella. Snacks/Other: Apfelkuchen. more...

2765 kcal

Activities & Exercise: Housework - 1 hour, Apple Health - 23 hours. more...