Diet Calendar Entries for 17 October 2019:
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1546 kcal
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Fat: 49.04g | Prot: 71.09g | Carb: 210.98g.
Breakfast: Café, Pão Francês. Lunch: Laranjas, Subway Cebola, Jiló, Tomates, Costeleta de Porco Frita, Quero Feijão Carioca . Dinner: Nissin Miojo de Galinha Caipira, Bisteca de Porco Grelhada, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Real Chá Mate, Natu's Farinha de Linhaça Dourada, Ameixas, Banana Caturra, Mamão Formosa, Suco de Melancia. more...
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1377 kcal
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Activities & Exercise:
Treadmill - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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