emmra's Journal, 17 October 2019


Diet Calendar Entries for 17 October 2019:
1512 kcal Fat: 62.75g | Prot: 40.71g | Carb: 201.50g.   Breakfast: Marmelade, Mischkornbrot, Butter. Lunch: Schokoladenwaffeln, Borggreve Kaffeekränze, Pfannkuchen, Apfelmus ungesüßt. Dinner: Géramont Cremig-Zarte Scheiben, Mischkornbrot, Äpfel. more...
1793 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Ironing - 1 hour and 30 minutes, Housework - 40 minutes, Cooking - 1 hour, Watching TV/Computer - 3 hours and 30 minutes, Betten - 15 minutes, Sleeping - 8 hours, Resting - 8 hours and 35 minutes. more...

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Brauche ich zu meinem ☕☕danach wieder Arbeit die Wäsche muß gebügelt werden.🙋 
17 Oct 19 by member: emmra
😍lecker lecker  
19 Oct 19 by member: nici003
Wünsche dir ein schönes Wochenende! 🌞☕️🍰🍀 
25 Oct 19 by member: babs-muc

     
 

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