Weigh In record (no journal entry) for 17 October 2019
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167.6 lb
Lost so far: 2.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2019:
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245 kcal
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Fat: 10.25g | Prot: 2.10g | Carb: 36.00g.
Breakfast: Tirol Queijo Mussarela (18g), Vigor Mix Margarina com Manteiga, Da Terrinha Tapioca. more...
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gaining 0.3 lb a week
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thaismarinho1's weight history
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