Weigh In record (no journal entry) for 17 October 2019
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138.2 lb
Lost so far: 2.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2019:
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1643 kcal
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Fat: 100.16g | Prot: 97.77g | Carb: 90.39g.
Breakfast: Гречка Вареная, Перекресток Морковь по-Корейски. Lunch: Сельдь Соленая. Snacks/Other: Бабкины Семечки Семечки Жареные. more...
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losing 1.2 lb a week
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юлия098765's weight history
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