Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MarionAnn
Journal
15 Mar 13
MarionAnn's Journal, 15 March 2013
MarionAnn's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 March 2013
204.6 lb
Lost so far:
0 lb
.
Still to go:
29.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2013:
522 kcal
Fat: 15.66g | Prot: 45.26g | Carb: 51.79g.
Breakfast:
healthy choice chicken soup.
Lunch:
balsamic vinegar dressing, corn chips, mango salsa, lettuce, bacon, ahi tuna.
more...
2423 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
MarionAnn's weight history
view complete history