Weigh In record (no journal entry) for 17 October 2019
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142.4 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2019:
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771 kcal
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Fat: 38.80g | Prot: 36.70g | Carb: 68.70g.
Breakfast: 光泉 鮮豆漿 (450毫升), 肯德基 (KFC) 總匯歐姆蛋燒餅. more...
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steady weight
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taihuiyinn's weight history
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