Rhoda Dendron's Journal, 16 October 2019

Yesterday, I had surgery on my right eye. I could not have anything before the surgery. They gave me a small ginger ale and some graham crackers in recovery. I came home and had who knows what......... I ate a serving of cherry tomato caprese salad for dinner, and I made garlic bread to go with. Later on, I had 5 slices of crisp bacon and a package of M&Ms. I forget what else. Oh! I drank a bit of sherry - 3 small glasses.

I seem to have lost some weight since the last surgery!!!

Diet Calendar Entry for 16 October 2019:
1428 kcal Fat: 37.22g | Prot: 37.90g | Carb: 94.56g.   Breakfast: Sugar, Milk (1% Lowfat with Added Vitamin A), Tea (Brewed), Splenda No Calorie Sweetener. Lunch: Tomatoes, Red Onions, Lettuce, Mayonnaise, White Pita Bread, Ground Lamb or Patty. Dinner: Stonefire Tandoor Baked Mini Naan (45g), Lamb Curry. Snacks/Other: Ritz Peanut Butter Cracker Sandwiches, Red Table Wine, Kirkland Signature Bacon. more...

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