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Diet Calendar Entries for 16 October 2019:
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553 kcal
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Fat: 20.13g | Prot: 12.79g | Carb: 87.42g.
Breakfast: Kırmızı Mercimek Çorbası. Dinner: Kırmızı Mercimek Çorbası. Snacks/Other: Siyah Üzüm, Yeşil Elma, Türk Kahvesi, Kuru Üzüm, Ceviz. more...
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2544 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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