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Dari 800 ml susu dele hari ini aku baru berhasil minum setengahnya. Sampe rumah mau aku habisin, eh mengental... sekarang lebih mirip kekentalan yogurt yg biasa diminum kayak Yoforia Cimory dkk wkwkwk kalo aku biarin sampe besok udah jadi tahu kali ya 😂🥛
Diet Calendar Entries for 16 October 2019:
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1579 kcal
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Fat: 91.49g | Prot: 122.05g | Carb: 86.11g.
Breakfast: Tropicana Slim I Sweet, Soy Milk , Cooked Green String Beans (from Fresh), Boiled Egg, Fried Tofu . Lunch: Shihlin Shihlin Crispy Chicken, Deep Fried Soybean Curd. Dinner: Olive Oil, Salt , Cooked Spinach (from Fresh), Egg. Snacks/Other: Avocado. more...
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2444 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 6 minutes, Stretching (yoga) - 16 minutes, Walking (slow) - 2/mph - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 18 hours and 48 minutes, Sleeping - 4 hours. more...
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