Weigh In record (no journal entry) for 15 March 2013
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164.5 lb
Lost so far: 24.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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722 kcal
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Fat: 16.93g | Prot: 99.49g | Carb: 42.00g.
Breakfast: Nonfat Black Cherry Greek Yogurt (Container). Lunch: Skinless Chicken Breast. Dinner: Petite Grilled Salmon Salad. more...
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steady weight
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Gerrie856's weight history
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