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Diet Calendar Entry for 29 September 2019:
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861 kcal
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Fat: 31.54g | Prot: 68.41g | Carb: 74.18g.
Breakfast: 俄罗斯大列巴, 福瑞斯 林堡肠, 低脂牛奶, 苦苣, 鸡蛋（整个）, 洋葱, 番茄, 甜椒. Lunch: 蛋黄, 捷森 黑麦面包, 芦笋, 杏鲍菇, 牛前肩肉（瘦肉，0.3厘米脂肪）. Dinner: 青菜. more...
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