Weigh In record (no journal entry) for 15 March 2013
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171.5 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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820 kcal
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Fat: 30.54g | Prot: 15.36g | Carb: 96.41g.
Dinner: Olio Extra Vergine di Oliva, Mezze Penne Rigate. Snacks/Other: Vino Bianco da Tavola, Patatine. more...
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steady weight
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roberto1984's weight history
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