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No shirt
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131.0 lb
Lost so far: 7.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2019:
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939 kcal
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Fat: 53.74g | Prot: 34.90g | Carb: 73.72g.
Lunch: Wish-Bone Western Salad Dressing, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun. more...
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gaining 2.1 lb a week
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pdt1982's weight history
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