Healthiest way to cook a fish.... with a steamer.
Diet Calendar Entries for 15 October 2019:
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1789 kcal
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Fat: 27.77g | Prot: 252.53g | Carb: 123.17g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Chicken Sausage, Egg White, Smoked Salmon, Bananas , Quaker Old Fashioned Oats, Allmax Nutrition ISOFLEX Whey Protein Isolate Powder. Lunch: White Rice, Steamed or Poached Snails, Steamed or Boiled Shrimp, Steamed Fish. Snacks/Other: Quest Mint Chocolate Chunk Protein Bar, Jack Link's Turkey Jerky. more...
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1500 kcal
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Activities & Exercise:
morning workout - 1 hour and 45 minutes, Google Fit - 22 hours and 15 minutes. more...
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Comments
15 Oct 19 by member: kitty-eared-girl
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15 Oct 19 by member: jamieeaker
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Okay, what kind of fish did you steam? Looks good 👍
15 Oct 19 by member: Erquiaga
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That looks delicious. I love it steamed with fresh ginger, lemon grass and soy sauce!
15 Oct 19 by member: shirfleur 1
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this looks so beautiful. I love sushi and I love fish but I have never tried steamed fish. I always thought I wouldn't like it because of the texture but to be honest if I like raw and cooked I would think that steamed would be somewhere in the middle correct?
15 Oct 19 by member: kickingcarbs
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That sounds delicious keyten!!! I'm going to start googling places that cook that!
15 Oct 19 by member: kickingcarbs
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16 Oct 19 by member: jamieeaker
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Marieblake, you have been reported. I suggest you get a life.
16 Oct 19 by member: shirfleur 1
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