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Bloated feeling yesterday and today. Poor result related to fluid retention? Played golf today - did very badly and became really tired early.
Weight Kgs: 81.1
Body Fat %: 40.9
Body Water %: 41.5
Muscle Mass Kgs: 45.5
Diet Calendar Entry for 11 August 2010:
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1516 kcal
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Fat: 69.52g | Prot: 69.18g | Carb: 170.22g.
Breakfast: Twinings English breakfast teabag, calci smar milk, Cyclops low fat yoghurt, Country Goodness cottage cheese, Olivani lite olive oil spread, Burgen Mixed grain bread, omega 3. Lunch: calci smart, Decaf latte, egg-plant, chickpeas. Dinner: twinings, flavoured process cheese, vita weat, Thai vegetables, chicken thigh. Snacks/Other: Fruit & Nut chocolate, Brazil Nuts. more...
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