Shiz's Journal, 10 August 2010

Weigh In record (no journal entry) for 10 August 2010
286.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 August 2010:
5489 kcal Fat: 275.77g | Prot: 166.45g | Carb: 590.37g.   Breakfast: water, Original Powder Creamer, coffee, mcdonalds hash brown, mcdonalds sausage biscut, Breakfast Burrito. Lunch: red robin milkshake, red robin dressing, red robin fries, red robin whisky river. Dinner: Regular Beer, 14" Pepperoni Pizza (Thick Crust). more...
3160 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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