Rebby816's Journal, 10 August 2010

Weigh In record (no journal entry) for 10 August 2010
248.0 lb Lost so far: 0 lb.    Still to go: 98.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 August 2010:
1791 kcal Fat: 60.29g | Prot: 64.59g | Carb: 249.33g.   Breakfast: blueberries, Water, Philadelphia cream cheese, Thomas' Bagel Thins. Lunch: Unsweetened iced tea (Subway), 6" Veggie on wheat, Baked Sour Cream and Onion Flavored Potato Crisps. Dinner: Water, sweet corn on the cob, Garlic Red Potatoes, Unbelievable Chicken. Snacks/Other: water, chewy oatmeal pb cookies, Chewy Oatmeal PB Cookies, Blueberries. more...
3110 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Biggest Loser Weight Loss Yoga DVD (warm up, beginner, cool down) - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 9 hours and 30 minutes. more...

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