Weigh In record (no journal entry) for 14 October 2019
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231.0 lb
Lost so far: 37.9 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2019:
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560 kcal
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Fat: 13.37g | Prot: 43.27g | Carb: 68.68g.
Breakfast: Травяной Чай (Кроме Ромашки), Веселый Молочник Сметана 15%, Творог (Полностью Обезжиренный). Lunch: Гороховый Суп. Snacks/Other: Сливы, Кофе с Молоком и Сахаром, Королек, Персики. more...
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gaining 6.2 lb a week
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Лунная симфония's weight history
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