Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MarsP
Journal
10 Aug 10
MarsP's Journal, 10 August 2010
MarsP's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 August 2010
200.0 lb
Lost so far:
25.0 lb
.
Still to go:
75.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2010:
1170 kcal
Fat: 47.14g | Prot: 34.81g | Carb: 156.46g.
Breakfast:
Fat Free Milk (Bayview Farms), Raisin Bran Crunch.
Lunch:
Light Mayonnaise, Classic Yellow Mustard, egg.
Dinner:
Salted Sweet Cream Butter, Baked Potato Stuffed with Cheese (Peel Eaten).
Snacks/Other:
"Perfectly Chocolate" Chocolate Frosting, Moist Supreme Classic Yellow Cake Mix.
more...
2543 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MarsP's weight history
view complete history