Weigh In record (no journal entry) for 13 October 2019
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132.3 lb
Lost so far: 4.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2019:
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327 kcal
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Fat: 12.03g | Prot: 13.54g | Carb: 39.62g.
Breakfast: Кинто Наршараб , Белый Рис (Длиннозерный, Приготовленный), Жареное Яйцо. more...
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losing 2.4 lb a week
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milanastas's weight history
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