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kimbr72
Journal
13 Mar 13
kimbr72's Journal, 13 March 2013
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Weigh In record (no journal entry) for 13 March 2013
142.6 lb
Lost so far:
0 lb
.
Still to go:
7.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2013:
766 kcal
Fat: 26.55g | Prot: 27.51g | Carb: 102.97g.
Breakfast:
English Muffin with Egg and Cheese, Tim Horton's Milk for Large Tea, Large Steeped Tea, Sweeteners (Splenda Packets, Sucralose) .
Lunch:
Tortilla Chips, Salsa (Ready to Serve).
Snacks/Other:
Olive Oil Margarine, Smart Pop! (0 Trans Fat).
more...
1711 kcal
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Resting - 15 hours, Sleeping - 7 hours and 30 minutes.
more...
losing 0.2 lb a week
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