gamzermzn's Journal, 12 October 2019


Diet Calendar Entries for 12 October 2019:
440 kcal Fat: 19.84g | Prot: 8.91g | Carb: 61.41g.   Dinner: Yoğurt, Ispanak Yemeği. Snacks/Other: Tadım Gün Kurusu Kayısı , Ceviz, Kuru Üzüm, Türk Kahvesi. more...
2296 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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