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Ugh! I feel so crappy. Why don't I learn that if I eat crap, I'm going to feel like crap? I'm back down to where I was in September. I just wish I could be more consistent with eating. I'm exercising. I should be eating good all the time.
Diet Calendar Entries for 08 July 2008:
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1247 kcal
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Fat: 40.22g | Prot: 55.45g | Carb: 124.42g.
Breakfast: milk, honey bunches of oat. Lunch: French Bread Pepperoni Pizza. Dinner: french fries, boneless wings. Snacks/Other: Bud Light Beer. more...
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2635 kcal
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Activities & Exercise:
Volleyball - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Yard Work (gardening) - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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