Weigh In record (no journal entry) for 13 March 2013
|
206.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2013:
|
1769 kcal
|
Fat: 75.73g | Prot: 53.49g | Carb: 229.09g.
Breakfast: Tangelo, Sweet and salty granola bar, Fiber one bar. Lunch: cheese it crackers, apple, Beef vegetable soup. Dinner: Macaroni salad, Home fries, Hamburger patty. more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gellymooch's weight history
|