Weigh In record (no journal entry) for 11 October 2019
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198.6 lb
Lost so far: 53.8 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2019:
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926 kcal
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Fat: 46.21g | Prot: 40.08g | Carb: 91.17g.
Lunch: Cereal Mix Barra de Cereal Yoghurt Frutilla Light , Noal Queso Cremoso, Farmacity Mix Deportivo, Cerealitas Galletitas con Salvado, Chia, Huevo Duro, Tomates Rojos. more...
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losing 2.6 lb a week
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Taty F's weight history
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