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could_be2
Journal
28 Feb 12
could_be2's Journal, 28 February 2012
could_be2's Profile
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Weigh In record (no journal entry) for 28 February 2012
111.6 lb
Lost so far:
7.2 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2012:
1091 kcal
Fat: 49.56g | Prot: 106.56g | Carb: 57.83g.
Breakfast:
Boiled Egg.
Lunch:
Steamfresh Sweet Peas, Chicken Breast.
Dinner:
PB2 Powdered Peanut Butter, Celery, Chicken Breast, Apples.
Snacks/Other:
Almonds, Almonds.
more...
1336 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours.
more...
gaining 7.7 lb a week
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