Diet Calendar Entries for 11 October 2019:
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1406 kcal
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Fat: 36.72g | Prot: 82.06g | Carb: 177.80g.
Breakfast: REWE Bio Reiswaffeln (6.7g), Aldi Haferflocken, Himbeeren, Milbona Magerquark. Lunch: Aldi Original Griechischer Feta, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Ei, Gelbe Paprika, Alnatura Quinoa Gepufft, Tomaten, Junge Frühlingszwiebeln. Dinner: Aldi Geschnittene Gemüsemaultaschen. Snacks/Other: Mikado Mikado Milchschokolade, Gelbe Paprika, Ei, Wasa Vollkorn, Kakaopulver (Ungesüßt), Alpro Soya Sojamilch Ungesüßt. more...
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1843 kcal
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Activities & Exercise:
Soccer - 50 minutes, Walking (slow) - 2/mph - 2 hours, Sleeping - 7 hours and 25 minutes, Bike Machine (Cycling) - 15 minutes, Sitting - 11 hours and 30 minutes, Standing - 2 hours. more...
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