Weigh In record (no journal entry) for 13 March 2013
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247.4 lb
Lost so far: 5.3 lb.
Still to go: 60.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 March 2013:
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3964 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Housework - 30 minutes, Driving - 12 minutes, Exercise machine (moderate) - 48 minutes, Conditioning exercise (health club) - 48 minutes, Sleeping - 8 hours, Resting - 13 hours and 32 minutes. more...
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losing 3.1 lb a week
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Blechmatte's weight history
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