Weigh In record (no journal entry) for 11 October 2019
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243.8 lb
Lost so far: 39.5 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2019:
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1185 kcal
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Activities & Exercise:
Golf (walking) - 2 hours and 33 minutes, Apple Health - 21 hours and 27 minutes. more...
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steady weight
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giraffe1961's weight history
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