Weigh In record (no journal entry) for 11 October 2019
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127.0 lb
Lost so far: 9.7 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2019:
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53 kcal
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Fat: 2.50g | Prot: 3.00g | Carb: 4.70g.
Breakfast: Белый Город Молоко 2,5%. more...
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gaining 0.8 lb a week
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shadow1986's weight history
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