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Enough is enough! I'm done carrying around this extra poundage! It's time to kick my diet into high gear! Tomorrow I'm going to the gym, and everyday for the rest of the month. 1200 calories and one hour of intensive exercise everyday. I think that should do the trick. Bye bye size 6 and hello size 2!
Diet Calendar Entries for 10 August 2010:
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652 kcal
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Fat: 7.86g | Prot: 35.95g | Carb: 105.46g.
Breakfast: milk nonfat, special k red berries. Lunch: milk, special k red berries, boiled egg. Dinner: milk , special k red berries. more...
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1447 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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