Weigh In record (no journal entry) for 10 October 2019
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131.0 lb
Lost so far: 23.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2019:
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885 kcal
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Fat: 26.35g | Prot: 22.56g | Carb: 140.03g.
Breakfast: Фаворит Мороженое Шоколадное, Штрудель и Ко Австрийский Штрудель с Вишней. Lunch: Рижский Хлеб Лаваш Армянский, Calve Соус для Салата Сырный Цезарь, Дымов Индейка Варено-Копченая. more...
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losing 7.7 lb a week
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esstranna's weight history
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