Weigh In record (no journal entry) for 10 October 2019
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138.7 lb
Lost so far: 1.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2019:
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1078 kcal
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Fat: 46.32g | Prot: 31.87g | Carb: 138.69g.
Breakfast: Ja! Himbeermarmelade, Wasgau Laugenspitz, Penny To Go Smoothie Ananas-Banane-Kokosnuss. Lunch: Wiesbauer Knacker Geschnitten, Lieken Urkorn Fit & Vital Vitaminbrot. more...
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gaining 1.5 lb a week
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wonderwomansabrina's weight history
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