Weigh In record (no journal entry) for 09 October 2019
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245.8 lb
Lost so far: 37.5 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2019:
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663 kcal
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Activities & Exercise:
Golf (walking) - 1 hour and 25 minutes, Apple Health - 22 hours and 35 minutes. more...
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losing 6.2 lb a week
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giraffe1961's weight history
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