Weigh In record (no journal entry) for 09 October 2019
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121.3 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2019:
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352 kcal
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Fat: 8.76g | Prot: 9.98g | Carb: 62.71g.
Breakfast: Малиновое Варенье, Чернослив, Овсяная Каша на Молоке. more...
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losing 6.9 lb a week
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rizon93's weight history
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