Weigh In record (no journal entry) for 09 October 2019
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132.7 lb
Lost so far: 10.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2019:
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203 kcal
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Fat: 9.50g | Prot: 8.80g | Carb: 20.60g.
Breakfast: 7-11 鮪魚溏心蛋三明治. more...
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losing 0.5 lb a week
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Emilia Tseng's weight history
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