Weigh In record (no journal entry) for 08 October 2019
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202.4 lb
Lost so far: 33.5 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2019:
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1242 kcal
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Fat: 81.77g | Prot: 116.22g | Carb: 5.48g.
Lunch: Aceite de Coco, Pechuga de Pollo a la Plancha, La Paulina Queso Dambo, Huevo Duro. Dinner: Aceite de Coco, Pechuga de Pollo a la Plancha, Verónica Queso Tybo, Huevo Duro. more...
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steady weight
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