ElisBitencourt's Journal, 08 October 2019

Arroz integral, couve refogada e carne de panela.

Diet Calendar Entries for 08 October 2019:
501 kcal Fat: 22.19g | Prot: 35.52g | Carb: 40.16g.   Lunch: Couve Refogada, Carne de Panela, Arroz Integral (Longo, Cozido). Snacks/Other: Yoki Pé de Moleque. more...
671 kcal Activities & Exercise: Weight Training (moderate) - 53 minutes, Treadmill - 26 minutes, Apple Health - 22 hours and 41 minutes. more...

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