Twiga88's Journal, 08 October 2019


Diet Calendar Entry for 08 October 2019:
1199 kcal Fat: 25.95g | Prot: 38.62g | Carb: 169.13g.   Breakfast: Smoothie Cubes - Spinach Banana Flax, Del Monte Mandarin Oranges No Sugar Added, Dole Crushed Pineapple in its Own Juice, Carrots, Blueberries, Bananas, Apple Juice (Canned or Bottled), Oatmeal, Protein Powder Whey Unflavored 1 Tbs. (Nutricost). Lunch: Cookie Bar - Sugar Pecan (NM), Lettuce Salad with Assorted Vegetables, Great Value Buttermilk Ranch Dressing, Great Value Cheese Tortellini, Harris Teeter Chicken Chili & Beans. Dinner: Sweet Potato, Meijer Mashed Cauliflower Herbs & Cheese, Wal-Mart Rotisserie Chicken, Watermelon , Apples . Snacks/Other: Fiber One Original Cereal, Chromax Fiber Advance Gummies, Target Adult Gummy Vitamins. more...

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Comments 
Ditto - looking forward to the day I can add it back into my soups. Love it! 
08 Oct 19 by member: FullaBella

     
 

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