Weigh In record (no journal entry) for 08 October 2019
|
187.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 08 October 2019:
|
738 kcal
|
Fat: 25.04g | Prot: 26.80g | Carb: 99.27g.
Breakfast: Tomato Chili Sauce, White Rice, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Lunch: So Good Chicken Nugget Original. Snacks/Other: Chatime Bubble Milk Tea, Tea Presweetened with Sugar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
silkyla's weight history
|