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Diet Calendar Entries for 08 October 2019:
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2454 kcal
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Fat: 104.28g | Prot: 118.30g | Carb: 263.23g.
Breakfast: Leite Integral, Quaker Aveia em Flocos. Lunch: Quero Feijão Carioca , Farofa, Molho Caesar para Saladas, Batata Inglesa Cozida, Arroz Branco (Cozido), Carne de Panela. Dinner: KFC Sanduíche Filet Crocante, KFC Batata Frita Pequena, KFC Sanduíche Filet Crocante, KFC Batata Frita Pequena. Snacks/Other: Mars Snickers, Dori Amendoim tipo Japonês. more...
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2889 kcal
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Activities & Exercise:
Standing - 1 hour, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 7 hours. more...
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