|
Diet Calendar Entry for 07 October 2019:
|
1340 kcal
|
Fat: 37.30g | Prot: 40.66g | Carb: 168.18g.
Breakfast: Smoothie Cubes - Spinach Banana Flax, Del Monte Mandarin Oranges No Sugar Added, Dole Crushed Pineapple in its Own Juice, Carrots, Blueberries, Bananas, Apple Juice (Canned or Bottled), Oatmeal, Protein Powder Whey Unflavored 1 Tbs. (Nutricost). Lunch: Cooked Pinto, Calico or Red Beans, Stir Fried Vegetables, Great Value Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Cookie Bar - Sugar Pecan (NM), Cheese Pizza. Dinner: Dried Prune, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Chromax Fiber Advance Gummies, Target Adult Gummy Vitamins. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Twiga88's weight history
|