Weigh In record (no journal entry) for 07 October 2019
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245.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2019:
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989 kcal
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Fat: 82.37g | Prot: 60.41g | Carb: 3.60g.
Breakfast: Babybel Mini Original Cheese, 7-Eleven 1/3 lb Big Bite Hot Dogs (No Bun). Lunch: Hard-Boiled Egg, Kroger Swiss Cheese Slices, Deli Sliced Ham. more...
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losing 0.7 lb a week
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