Weigh In record (no journal entry) for 07 October 2019
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132.3 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2019:
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1101 kcal
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Fat: 29.63g | Prot: 56.38g | Carb: 155.63g.
Breakfast: Durazno. Lunch: Tortillas de Maíz, Plátano Dominico, Arroz Blanco. Dinner: Caldo de Res, Lala Natilla Vainilla, Tortillas de Maíz. Snacks/Other: Chuleta de Cerdo Frita, Tortillas de Maíz. more...
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losing 27.8 lb a week
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