zacali's Journal, 09 August 2010

Since saturday I have been in the kitchen.Yesterday I started my puff pastry but I screwed up a bit.It's been at least 2 years I haven't made any.Today I continued rolling it.Puff pastry is easy to make it just takes a lot of rolling.I have to give it 6 rolls with a rest period between each 2 rolls,but well worth it, it tastes so good. yesterday I made pie dough to make a beef pie with the leftover steak from the night before.It was totally good.Today so far I made a pecan pie for my DH and dad,they love pecan pie.

I finally wrote on my facebook that I lost 20lbs....I did it mostly because I have some friends that want to lose weight and I want to tell them where to get help because this site is fantastic.

Diet Calendar Entries for 09 August 2010:
2571 kcal Fat: 137.66g | Prot: 48.52g | Carb: 292.90g.   Breakfast:  med iced capp timmies. Lunch: cheese, fav veggie soup. Snacks/Other: Barbecue Potato Chips, bolony, slice bread, puff pastry shells, soda Crackers, carrot muffins2, chocolate meringue cookies. more...
3109 kcal Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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