moon8063's Journal, 07 October 2019

Can’t believe I’m getting there. One more pound to go!
106.0 lb Lost so far: 13.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2019:
1394 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, Weight Training (moderate) - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week


Comments 
And pretty fast too! Way to go 
07 Oct 19 by member: liv001
Thanks, liv001! 😊 Think my metabolism is boosted and in work mode now.  
07 Oct 19 by member: moon8063

     
 

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