Weigh In record (no journal entry) for 07 October 2019
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202.8 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2019:
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1587 kcal
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Fat: 49.40g | Prot: 76.22g | Carb: 206.98g.
Breakfast: Яйцо (Целое), Резной Палисад Творог 5%, Golden Kings Масло Расторопши, Авида Молоко 2,5%, Геркулес Геркулес Традиционный, Пятерочка Банан. Lunch: Пассим Тайский Рис Обработанный Паром. more...
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gaining 1.7 lb a week
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romaraxiy's weight history
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